Enjoy Freedom

If you’re feeling unruly today, enjoy it, and celebrate your freedom, because it means that no one can rule you.
Inspired from twitter handle @srigawntufahr



A new research has found that consuming a form of vegetarian diet, which includes eggs and dairy but excludes meat and fish, may be just as effective as a Mediterranean diet in reducing the risk of heart diseases and stroke.

Food is one cause of disease in US.

An investigation by the Bureau of Investigative Journalism (TBIJ) and the Guardian found “shockingly high” levels of foodborne illness in the U.S. The Guardian reports that annually, around 14.7 percent (48 million people) of the U.S. population is estimated to suffer from an illness, compared to around 1.5 percent (1 million) in the UK. In the U.S., 128,000 are hospitalized, and 3,000 die each year of foodborne diseases.
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